Swim with Annie
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LOCATIONESSEX SPAESSEX SPAESSEX SPAESSEX SPAESSEX SPAESSEX SPAESSEX SPAESSEX SPALOCATIONSHELBURNE PT360SHELBURNE PT360LOCATION
 March 7, 14, 21, 28, April 4, April 11March 7, 14, 21, 28, April 4, April 11March 8, 15, 22, 29, April 5, April 12March 8, 15, 22, 29, April 5, April 12March 2, 9, 16, 23, 30, April 6March 2, 9, 16, 23, 30, April 6March 3, 10, 17, 24, March 31, April 7March 4, 11, 18, 25, April 1, April 8DATESMarch 5, 12, 19, 26, April 2, April 9March 6, 13, 20, 27, April 3, April 10DATES
     7-8am ADULT SWYMPOSIUM (60 minutes)    BUILD A GROUP of 3 or 4 Swim with AdrienneBUILD A GROUP of 3 or 4 Swim with Adrienne8-8:30a
8:30-9a        8:30-9aBUILD A GROUP of 3 or 4 Swim with AdrienneBUILD A GROUP of 3 or 4 Swim with Adrienne8:30-9a
9-9:30aAGE 3 PADDLER Swim with Adrienne 9-10am PARENT & CHILD SWYMPOSIUM (60 minutes)    AGE 3 PADDLER9-9:30aAGES 4-6 PADDLER Swim with AdrienneBUILD A GROUP of 3 or 4 Swim with Adrienne9-9:30a
9:30-10aAGES 4 & 5 PADDLER Swim with Adrienne      BUILD A GROUP of 3 or 4 Swim with Adrienne9:30-10aBUILD A GROUP of 3 or 4 Swim with AdrienneBUILD A GROUP of 3 or 4 Swim with Adrienne9:30-10a
10-10:30aAGES 4 & 5 UNDERWATER EASE Swim with Adrienne      AGES 4 & 5 PADDLER10-10:30aBUILD A GROUP of 3 or 4 Swim with AdrienneBUILD A GROUP of 3 or 4 Swim with Adrienne10-10:30a
10:30-11aBUILD A GROUP of 3 or 4 Swim with Adrienne      AGES 4 & 5 UNDERWATER EASE10:30-11aBUILD A GROUP of 3 or 4 Swim with AdrienneBUILD A GROUP of 3 or 4 Swim with Adrienne10:30-11a
11-11:30a       SplasHIIT with Adrienne 11-114511-11:30aBUILD A GROUP of 3 or 4 Swim with AdrienneBUILD A GROUP of 3 or 4 Swim with Adrienne11-11:30a
11:30-12p        11:30-12pBUILD A GROUP of 3 or 4 Swim with AdrienneBUILD A GROUP of 3 or 4 Swim with Adrienne11:30-12p
12-12:30p        12-12:30pAGES 5 & 6 UNDERWATER EASE Swim with AdrienneBUILD A GROUP of 3 or 4 Swim with Adrienne12-12:30p
12:30-1p        12:30-1pBUILD A GROUP of 3 or 4 Swim with AdrienneSWIMMER Swim with Adrienne12:30-1p
1-1:30p        1-1:30pBUILD A GROUP of 3 or 4 Swim with AdrienneAGES 5 & 6 PADDLER Swim with Adrienne1-1:30p
1:30-2p        1:30-2pBUILD A GROUP of 3 or 4 Swim with AdrienneBUILD A GROUP of 3 or 4 Swim with Adrienne1:30-2p
         2-2:30p BUILD A GROUP of 3 or 4 Swim with Adrienne2-230p
             
3:30-4pAGE 4 PADDLER Swim with Claire1/1 Swim with Cooper1/1 Swim with ClaireSTROKES Swim with CooperAGES 4 & 5 UNDERWATER EASE Swim with ClaireSTROKES Swim with CooperAGES 5-10 UNDERWATER EASE Swim with Claire Jackson, Lawson, Max Goals for week 1 in shallow area: 1. straight down underwater. 2. Face float in stillness. 3. Back float solo. 4. Freestyle arms. 5. Flutter kick. Repeat. 3:30-4p   
             
4-4:30pAGE 5 & 6 PADDLER Swim with Claire1/1 SWIMMER/STROKES/EFFICIENCY Swim wtih CooperAGES 5 & 6 UNDERWATER EASE Swim with ClaireROOKIE SWIM TEAM (30 mins) (max 4) Swim with CooperSTROKES Swim with ClaireSWIMMER Swim with CooperAGES 7-10 PADDLER Swim with Claire Declan, Olivia, Cole, John 4-4:30p   
4:30-5pPARENT & ME Swim with Claire1/1 Swim with CooperBUILD A GROUP of 3 or 4 Swim with ClaireSWIMMER Swim with CooperAGE 4 PADDLER Swim with Claire1/1 SWIMMER/STROKES/EFFICIENCY Swim wtih Noah/Cooper"SWIMMER Swim with Claire Teague Iver and Esmée
Goals for week 1 in shallow area: 1. straight down underwater. 2. Face float in stillness. 3. Back float solo. 4. Freestyle arms. 5. Flutter kick. Repeat 1 x. Try back swim with only legs." 4:30-5p   
5-5:30pAGES 5-10 UNDERWATER EASE Swim with ClaireSWIMMER Swim with CooperAGES 5 & 6 UNDERWATER EASE Swim with Claire1/1 EFFICIENCY Swim with Cooper SWIMMER Swim with ClaireSWIM TEAM (30 mins) (max 4) Swim with CooperAGE 3 PADDLER Swim with Claire Phoebe, Olivia, Sydney, Levon 5-5:30p   
5:30-6pAGE 5 & 6 PADDLER Swim with ClaireEFFICIENCY Swim with Cooper OR 5:30-6p AGES 5-10 UNDERWATER EASE Swim with Adrienne1/1 Swim with Claire STROKES Swim with CooperAGES 6-8 PADDLERAGES 5 & 6 UNDERWATER EASE Swim with CooperSWIMMER Swim with Claire Oliver Isla Marco Calliope 1. straight down underwater. 2. Face float in stillness. 3. Back float solo. 4. Freestyle arms. 5. Flutter kick. 5. Try back swim with only legs.6. Attempt transition swim face to back and back again for half length. 7. Teach all four strokes, briefly. 5:30-6p   
6-6:30pAGES 5 & 6 PADDLER Swim with Adrienne     Westford Swim Team Inez Maisy Maeve Oliver 6-630p