Swim with Annie Program
BEGINNER 💧
Absolute beginner. May not have ever stood in water before/stepped into a pool/body of water. May need assistance to control one’s body in the water, at all. Even standing in it. Will need guidance to sit, control their bodies, walk through water, want to get wet, want to participate.
PADDLER 💧💧
Is confidently capable of being solo on a noodle where their feet cannot touch & happy about it, under supervision. Ranges from probably does not yet go underwater or even like their face wet, yet, to maybe not mind/love being underwater.
UNDERWATER EASE 💧💧💧
Happily & confidently hangs out underwater, with intention. Can briefly float/travel in water, while face is comfortably in, where they can stand. Should be comfortable in back float solo or assisted. Usually cannot yet confidently come up for air in water over one’s head.
SWIMMER 💧💧💧💧
Can easily fit description of UNDERWATER EASE PLUS can swim with face comfortably in, in water over one’s head, come comfortably and confidently up for air and resume swim with face comfortably back in. Can do so, confidently, for 10-15+ yards, without assistance, standing up and/or grabbing a wall. Should also be able to swim on back using only legs.
(Ready for) STROKES 💧💧💧💧💧
Can easily fit description of UNDERWATER EASE PLUS SWIMMER PLUS can move forward, with face in, obtain air, get back in, without ingesting water, to get, easily, from one end to the other end of a 25 yard pool. Does not need any experience with strokes. We will be teaching the STROKES.
Can also swim 25 yards on back using only legs, without sinking their face.
EFFICIENCY 💧💧💧💧💧💧
Can easily fit description for UNDERWATER EASE PLUS SWIMMER PLUS STROKES PLUS can swim100 yards comfortably, confidently and repeatedly, without standing up, stopping and/or grabbing a wall or getting assistance. Can comfortably swim freestyle, backstroke, breaststroke and butterfly. This is currently offered only at our ESSEX SPA location, which is a 25 yard pool. Many prefer to opt into “Swim Team” for this level.
ROOKIE SWIM TEAM 💧💧💧💧/💧
This is currently offered only at our SHELBURNE PT360 location, which is a 10 yard pool. If your swimmer would enjoy being part of a team, this may be for you. Similar, in nature, to the “SWIMMER” and “STROKES” categories, this program is intended to be about learning mixed with camaraderie and feel like a swim team. [No races/competition/meets.]
SWIM TEAM 💧💧💧💧💧/💧
This is currently offered only at our ESSEX SPA location, which is a 25 yard pool. If your swimmer would enjoy being part of a team, this may be for you. Similar, in nature, to the “STROKES” and “EFFICIENCY” categories, this program is intended to be about learning mixed with camaraderie and feel like a swim team. [No races/competition/meets.]
Swim with Annie Program
Summer 2025
2 x 3 week sessions
1/2 hour per week for 3 weeks $90/swimmer
1 hour per week for 3 weeks $180/swimmer
All lessons are ages 5+ except w/asterisk, which are ages 4 & 5
Essex Spa location summer schedule coming soon.
This schedule is an ever-evolving work in progress.
Saturdays at Shelburne PT360
Summer Session I- June 21, 28 July 12
Summer Session II -July 19, 26, August 2
8-9am - AGES 5+ PADDLER & UNDERWATER EASE
*8-8:30am - 4 & 5 BEGINNER & PADDLER
8:30-9am - AGES 5+ PADDLER & UNDERWATER EASE
9-10am - AGES 5+ PADDLER & UNDERWATER EASE
9-9:30am - AGES 5+ PADDLER & UNDERWATER EASE
9:30-10am - AGES 5+ PADDLER & UNDERWATER EASE
10-11am - AGES 5+ SWIMMER & STROKES
10-10:30am - AGES 5+ UNDERWATER EASE & SWIMMER
10:30-11am - AGES 5+ SWIMMER & STROKES
Sundays at Shelburne PT360
Summer Session I- June 22, 29 July 13
Summer Session II -July 20, 27, August 3
8-9am - AGES 5+ PADDLER & UNDERWATER EASE
8-8:30am - AGES 5+ PADDLER & UNDERWATER EASE
8:30-9am - AGES 5+ PADDLER & UNDERWATER EASE
9-10am - SI-AGES 5+ BEGINNER & PADDLER
S2-AGES 5+ PADDLER & UNDERWATER EASE
*9-9:30am - SI-AGES 4 & 5 BEGINNER & PADDLER
S2-AGES 4*& 5+ PADDLER & UNDERWATER EASE
9:30-10am - AGES 5+ BEGINNER & PADDLER
10-11am - AGES 5+ SWIMMER & STROKES
10-10:30am - AGES 5+ UNDERWATER EASE & SWIMMER
10:30-11am - AGES 5+ SWIMMER & STROKES
BEGINNER 💧
Absolute beginner. May not have ever stood in water before/stepped into a pool/body of water. May need assistance to control one’s body in the water, at all. Even standing in it. Will need guidance to sit, control their bodies, walk through water, want to get wet, want to participate.
PADDLER 💧💧
Is confidently capable of being solo on a noodle where their feet cannot touch & happy about it, under supervision. Ranges from probably does not yet go underwater or even like their face wet, yet, to maybe not mind/love being underwater.
UNDERWATER EASE 💧💧💧
Happily & confidently hangs out underwater, with intention. Can briefly float/travel in water, while face is comfortably in, where they can stand. Should be comfortable in back float solo or assisted. Usually cannot yet confidently come up for air in water over one’s head.
SWIMMER 💧💧💧💧
Can easily fit description of UNDERWATER EASE PLUS can swim with face comfortably in, in water over one’s head, come comfortably and confidently up for air and resume swim with face comfortably back in. Can do so, confidently, for 10-15+ yards, without assistance, standing up and/or grabbing a wall. Should also be able to swim on back using only legs.
(Ready for) STROKES 💧💧💧💧💧
Can easily fit description of UNDERWATER EASE PLUS SWIMMER PLUS can move forward, with face in, obtain air, get back in, without ingesting water, to get, easily, from one end to the other end of a 25 yard pool. Does not need any experience with strokes. We will be teaching the STROKES.
Can also swim 25 yards on back using only legs, without sinking their face.
EFFICIENCY 💧💧💧💧💧💧
Can easily fit description for UNDERWATER EASE PLUS SWIMMER PLUS STROKES PLUS can swim100 yards comfortably, confidently and repeatedly, without standing up, stopping and/or grabbing a wall or getting assistance. Can comfortably swim freestyle, backstroke, breaststroke and butterfly. This is currently offered only at our ESSEX SPA location, which is a 25 yard pool. Many prefer to opt into “Swim Team” for this level.
ROOKIE SWIM TEAM 💧💧💧💧/💧
This is currently offered only at our SHELBURNE PT360 location, which is a 10 yard pool. If your swimmer would enjoy being part of a team, this may be for you. Similar, in nature, to the “SWIMMER” and “STROKES” categories, this program is intended to be about learning mixed with camaraderie and feel like a swim team. [No races/competition/meets.]
SWIM TEAM 💧💧💧💧💧/💧
This is currently offered only at our ESSEX SPA location, which is a 25 yard pool. If your swimmer would enjoy being part of a team, this may be for you. Similar, in nature, to the “STROKES” and “EFFICIENCY” categories, this program is intended to be about learning mixed with camaraderie and feel like a swim team. [No races/competition/meets.]
Swim with Annie Program
Summer 2025
2 x 3 week sessions
1/2 hour per week for 3 weeks $90/swimmer
1 hour per week for 3 weeks $180/swimmer
All lessons are ages 5+ except w/asterisk, which are ages 4 & 5
Essex Spa location summer schedule coming soon.
This schedule is an ever-evolving work in progress.
Saturdays at Shelburne PT360
Summer Session I- June 21, 28 July 12
Summer Session II -July 19, 26, August 2
8-9am - AGES 5+ PADDLER & UNDERWATER EASE
*8-8:30am - 4 & 5 BEGINNER & PADDLER
8:30-9am - AGES 5+ PADDLER & UNDERWATER EASE
9-10am - AGES 5+ PADDLER & UNDERWATER EASE
9-9:30am - AGES 5+ PADDLER & UNDERWATER EASE
9:30-10am - AGES 5+ PADDLER & UNDERWATER EASE
10-11am - AGES 5+ SWIMMER & STROKES
10-10:30am - AGES 5+ UNDERWATER EASE & SWIMMER
10:30-11am - AGES 5+ SWIMMER & STROKES
Sundays at Shelburne PT360
Summer Session I- June 22, 29 July 13
Summer Session II -July 20, 27, August 3
8-9am - AGES 5+ PADDLER & UNDERWATER EASE
8-8:30am - AGES 5+ PADDLER & UNDERWATER EASE
8:30-9am - AGES 5+ PADDLER & UNDERWATER EASE
9-10am - SI-AGES 5+ BEGINNER & PADDLER
S2-AGES 5+ PADDLER & UNDERWATER EASE
*9-9:30am - SI-AGES 4 & 5 BEGINNER & PADDLER
S2-AGES 4*& 5+ PADDLER & UNDERWATER EASE
9:30-10am - AGES 5+ BEGINNER & PADDLER
10-11am - AGES 5+ SWIMMER & STROKES
10-10:30am - AGES 5+ UNDERWATER EASE & SWIMMER
10:30-11am - AGES 5+ SWIMMER & STROKES
BEGINNER 💧
Absolute beginner. May not have ever stood in water before/stepped into a pool/body of water. May need assistance to control one’s body in the water, at all. Even standing in it. Will need guidance to sit, control their bodies, walk through water, want to get wet, want to participate.
PADDLER 💧💧
Is confidently capable of being solo on a noodle where their feet cannot touch & happy about it, under supervision. Ranges from probably does not yet go underwater or even like their face wet, yet, to maybe not mind/love being underwater.
UNDERWATER EASE 💧💧💧
Happily & confidently hangs out underwater, with intention. Can briefly float/travel in water, while face is comfortably in, where they can stand. Should be comfortable in back float solo or assisted. Usually cannot yet confidently come up for air in water over one’s head.
SWIMMER 💧💧💧💧
Can easily fit description of UNDERWATER EASE PLUS can swim with face comfortably in, in water over one’s head, come comfortably and confidently up for air and resume swim with face comfortably back in. Can do so, confidently, for 10-15+ yards, without assistance, standing up and/or grabbing a wall. Should also be able to swim on back using only legs.
(Ready for) STROKES 💧💧💧💧💧
Can easily fit description of UNDERWATER EASE PLUS SWIMMER PLUS can move forward, with face in, obtain air, get back in, without ingesting water, to get, easily, from one end to the other end of a 25 yard pool. Does not need any experience with strokes. We will be teaching the STROKES.
Can also swim 25 yards on back using only legs, without sinking their face.
EFFICIENCY 💧💧💧💧💧💧
Can easily fit description for UNDERWATER EASE PLUS SWIMMER PLUS STROKES PLUS can swim100 yards comfortably, confidently and repeatedly, without standing up, stopping and/or grabbing a wall or getting assistance. Can comfortably swim freestyle, backstroke, breaststroke and butterfly. This is currently offered only at our ESSEX SPA location, which is a 25 yard pool. Many prefer to opt into “Swim Team” for this level.
ROOKIE SWIM TEAM 💧💧💧💧/💧
This is currently offered only at our SHELBURNE PT360 location, which is a 10 yard pool. If your swimmer would enjoy being part of a team, this may be for you. Similar, in nature, to the “SWIMMER” and “STROKES” categories, this program is intended to be about learning mixed with camaraderie and feel like a swim team. [No races/competition/meets.]
SWIM TEAM 💧💧💧💧💧/💧
This is currently offered only at our ESSEX SPA location, which is a 25 yard pool. If your swimmer would enjoy being part of a team, this may be for you. Similar, in nature, to the “STROKES” and “EFFICIENCY” categories, this program is intended to be about learning mixed with camaraderie and feel like a swim team. [No races/competition/meets.]
Swim with Annie Program
Summer 2025
2 x 3 week sessions
1/2 hour per week for 3 weeks $90/swimmer
1 hour per week for 3 weeks $180/swimmer
All lessons are ages 5+ except w/asterisk, which are ages 4 & 5
Essex Spa location summer schedule coming soon.
This schedule is an ever-evolving work in progress.
Saturdays at Shelburne PT360
Summer Session I- June 21, 28 July 12
Summer Session II -July 19, 26, August 2
8-9am - AGES 5+ PADDLER & UNDERWATER EASE
*8-8:30am - 4 & 5 BEGINNER & PADDLER
8:30-9am - AGES 5+ PADDLER & UNDERWATER EASE
9-10am - AGES 5+ PADDLER & UNDERWATER EASE
9-9:30am - AGES 5+ PADDLER & UNDERWATER EASE
9:30-10am - AGES 5+ PADDLER & UNDERWATER EASE
10-11am - AGES 5+ SWIMMER & STROKES
10-10:30am - AGES 5+ UNDERWATER EASE & SWIMMER
10:30-11am - AGES 5+ SWIMMER & STROKES
Sundays at Shelburne PT360
Summer Session I- June 22, 29 July 13
Summer Session II -July 20, 27, August 3
8-9am - AGES 5+ PADDLER & UNDERWATER EASE
8-8:30am - AGES 5+ PADDLER & UNDERWATER EASE
8:30-9am - AGES 5+ PADDLER & UNDERWATER EASE
9-10am - SI-AGES 5+ BEGINNER & PADDLER
S2-AGES 5+ PADDLER & UNDERWATER EASE
*9-9:30am - SI-AGES 4 & 5 BEGINNER & PADDLER
S2-AGES 4*& 5+ PADDLER & UNDERWATER EASE
9:30-10am - AGES 5+ BEGINNER & PADDLER
10-11am - AGES 5+ SWIMMER & STROKES
10-10:30am - AGES 5+ UNDERWATER EASE & SWIMMER
10:30-11am - AGES 5+ SWIMMER & STROKES